How The Fastest Waves In Your Brain Works
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How The Fastest Waves in your Brain Works : Gamma Waves Vs Brain Gamma waves are the fastest brain waves produced by your brain. They range from 40 Hz to 100 Hz and are associated with high-level cognitive functions, such as problem-solving, learning, memory, and attention. Gamma waves also play a role in sensory integration, meaning they help your brain process information from different senses and regions. In this post, we will explore how gamma waves change your brain waves, how they improve your brain, and how you can increase them. How Gamma Waves Change Your Brain Waves Your brain produces different types of brain waves depending on your state of consciousness, activity, and mood. These brain waves are measured by electroencephalography (EEG) and can be classified into five categories: delta, theta, alpha, beta, and gamma. Delta waves are the slowest and occur during deep sleep. Theta waves occur during light sleep, meditation, and daydreaming. Alpha waves occur when you are rela